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| To avoid sunburn and premature skin ageing, general advice on how to achieve good protection and gain benefit from sunshine without experiencing its ill-effects have to be applied : |
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- avoid risky and frequent exposure,
- use a suitable sun protection cream and apply it frequently,
- optimise your natural defences by taking a daily oral dose of anti-free radical substances.
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| Small children need to be fully protected, notably by wearing protective clothing. |
